Valentina Nutrition
Nutrition advice you can trust – backed by science and tailored to you.
Hi!
My name is Valentina and I’m a Registered Associate Nutritionist (ANutr), accredited by the Association for Nutrition. I hold a Bachelor’s degree in Nutrition and Health from the University of Roehampton, London, and a Master’s degree in Human Nutrition from the University of Copenhagen.
I’m passionate about helping people feel their best through nutrition and lifestyle. My approach is evidence-based and always personal – no one-size-fits-all plans here. I work with you to create practical, sustainable habits that fit your goals, preferences, and daily routine.
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What I’ve learned along the way.
“Healthy eating isn’t about restriction – it’s about balance, variety, and building habits that last”
Porridge with stewed apples & cinnamon
Creamy oat porridge topped with thick Greek yoghurt and warm, gently stewed apples. Sweetened with a little maple syrup and finished with cinnamon and vanilla, this is a cosy and filling breakfast. Ingredients (1 serving) 40 g rolled oats 200...
Rice paper shrimp chips
These crispy rice paper chips are filled with juicy scampi and baked until golden and crunchy. They’re really easy to make and delicious served with crispy chilli oil for dipping! Ingredients (12 chips) 6 rice paper sheets 12 scampi,...
Chocolate peanut butter date hearts
These chocolate-covered date hearts are filled with creamy peanut butter and crunchy pecans, then topped with chopped pistachios and coconut flakes. Keep them in the freezer for a chewy, Snickers-like treat whenever you’re craving something sweet! ...
